Mark Wertheimer 2500m row
2,500m
Meters
12:09.0
Time
2:25.8
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 97 |
November 20, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 2,500m | 2:25.8 | 113 | 688 | 20 |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 21 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 20 |
| 2:25.2 | 1,500m | 2:25.2 | 114 | 693 | 19 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 19 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 21 |
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Workout Graph
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