Mark Wertheimer 3:14 row
509m
Meters
3:14.1
Time
3:10.6
Pace
25
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 19 |
Stroke Count | 63 |
Drag Factor | 146 |
November 20, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.1 | 509m | 3:10.6 | 50 | 473 | 19 |
3:14.1 | 509m | 3:10.6 | 50 | 473 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.