Mark Wertheimer 2500m row
2,500m
Meters
11:55.8
Time
2:23.1
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 105 |
November 21, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.8 | 2,500m | 2:23.1 | 119 | 710 | 20 |
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 22 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 21 |
| 2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 20 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 20 |
| 2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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