Mark Wertheimer 2500m row
2,500m
Meters
12:10.7
Time
2:26.1
Pace
138
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 90 |
November 30, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.7 | 2,500m | 2:26.1 | 112 | 685 | 18 |
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 19 |
| 2:30.7 | 1,000m | 2:30.7 | 102 | 651 | 18 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 18 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 19 |
| 2:15.3 | 2,500m | 2:15.3 | 141 | 786 | 21 |
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Workout Graph
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