Mark Wertheimer 10000m row
10,000m
Meters
42:00.2
Time
2:06.0
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 134 |
November 30, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.2 | 10,000m | 2:06.0 | 175 | 902 | 26 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 23 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 26 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 27 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 28 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 29 |
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Workout Graph
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