Mark Wertheimer 2500m row
2,500m
Meters
12:26.2
Time
2:29.2
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 105 |
December 01, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.2 | 2,500m | 2:29.2 | 105 | 662 | 18 |
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 19 |
| 2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 18 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 17 |
| 2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 19 |
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Workout Graph
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