Mark Wertheimer 1000m row
1,000m
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 119 |
December 01, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 23 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 23 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 24 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 22 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 25 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.