Mark Wertheimer 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 98 |
December 07, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 639 | 53 | 21 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 22 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 20 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 20 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 22 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.