Mark Wertheimer 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 98 |
December 07, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 21 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 22 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 20 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 20 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 22 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.