Mark Wertheimer 1000m row
1,000m
Meters
5:07.4
Time
2:33.7
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 103 |
December 13, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 19 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 17 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 22 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 19 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 21 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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