Mark Wertheimer 1000m row
1,000m
Meters
5:02.5
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 109 |
December 13, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 23 |
| 1:15.9 | 200m | 3:09.7 | 51 | 476 | 21 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 24 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 25 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 24 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.