Mark Wertheimer 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
53
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 134 |
December 14, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 18 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 20 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 18 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 17 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 18 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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