Mark Wertheimer 1500m row
1,500m
Meters
7:37.5
Time
2:32.5
Pace
81
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 103 |
December 14, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.5 | 1,500m | 2:32.5 | 99 | 639 | 22 |
| 1:32.4 | 300m | 2:34.0 | 96 | 629 | 23 |
| 1:26.5 | 600m | 2:24.1 | 117 | 702 | 25 |
| 1:56.8 | 900m | 3:14.6 | 47 | 463 | 16 |
| 1:21.5 | 1,200m | 2:15.8 | 140 | 780 | 27 |
| 1:20.3 | 1,500m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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