Mark Wertheimer 2500m row
2,500m
Meters
12:11.2
Time
2:26.2
Pace
139
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 124 |
December 15, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 2,500m | 2:26.2 | 112 | 685 | 18 |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 18 |
| 2:29.2 | 1,000m | 2:29.2 | 105 | 662 | 18 |
| 2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 18 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 18 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 19 |
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Workout Graph
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