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Mark Wertheimer 10000m row

10,000

Meters

41:46.1

Time

2:05.3

Pace

621

Calories

Average Watts178
Calories Per Hour892
Stroke Rate26
Stroke Count1104
Drag Factor124

December 15, 2023 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:46.1 10,000 2:05.3 178 892 621 26
2:05.3 500 2:05.3 178 890 31 23
2:05.8 1,000 2:05.8 176 887 31 22
2:04.7 1,500 2:04.7 180 894 31 24
2:05.1 2,000 2:05.1 179 892 31 24
2:05.1 2,500 2:05.1 179 892 31 26
2:05.0 3,000 2:05.0 179 892 31 25
2:06.2 3,500 2:06.2 174 884 31 27
2:05.9 4,000 2:05.9 175 886 31 27
2:05.5 4,500 2:05.5 177 889 31 28
2:04.7 5,000 2:04.7 180 894 31 27
2:05.3 5,500 2:05.3 178 890 31 27
2:06.8 6,000 2:06.8 172 880 31 27
2:06.9 6,500 2:06.9 171 879 31 27
2:06.7 7,000 2:06.7 172 880 31 27
2:05.8 7,500 2:05.8 176 887 31 28
2:06.0 8,000 2:06.0 175 885 31 27
2:04.8 8,500 2:04.8 180 894 31 28
2:04.9 9,000 2:04.9 180 893 31 28
2:04.8 9,500 2:04.8 180 894 31 28
2:00.8 10,000 2:00.8 199 953 32 28

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Workout Graph

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