Mark Wertheimer 2500m row
2,500
Meters
12:00.6
Time
2:24.1
Pace
138
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 139 |
December 19, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.6 | 2,500 | 2:24.1 | 117 | 702 | 138 | 19 |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 26 | 19 |
| 2:36.3 | 1,000 | 2:36.3 | 92 | 615 | 26 | 18 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 708 | 28 | 21 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 29 | 21 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 807 | 29 | 20 |
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Workout Graph
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