Mark Wertheimer 2500m row
2,500m
Meters
11:59.3
Time
2:23.8
Pace
139
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 116 |
December 19, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.3 | 2,500m | 2:23.8 | 118 | 704 | 23 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 22 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 22 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 24 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 25 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 26 |
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Workout Graph
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