Mark Wertheimer 2500m row
2,500m
Meters
12:00.0
Time
2:24.0
Pace
138
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 115 |
December 20, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 17 |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 18 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 17 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 17 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 17 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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