Mark Wertheimer 2500m row
2,500m
Meters
11:01.6
Time
2:12.3
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 115 |
December 20, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.6 | 2,500m | 2:12.3 | 151 | 819 | 18 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 18 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 18 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 18 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 19 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 20 |
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Workout Graph
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