Mark Wertheimer 25:00 row
5,753m
Meters
25:00.0
Time
2:10.3
Pace
356
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 149 |
December 21, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,753m | 2:10.3 | 158 | 843 | 23 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.