Mark Wertheimer 2500m row
2,500
Meters
13:05.2
Time
2:37.0
Pace
131
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 102 |
December 22, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.2 | 2,500 | 2:37.0 | 90 | 611 | 131 | 20 |
| 2:50.2 | 500 | 2:50.2 | 71 | 544 | 25 | 21 |
| 2:38.4 | 1,000 | 2:38.4 | 88 | 603 | 26 | 20 |
| 2:33.6 | 1,500 | 2:33.6 | 97 | 632 | 26 | 20 |
| 2:33.2 | 2,000 | 2:33.2 | 97 | 635 | 27 | 21 |
| 2:29.8 | 2,500 | 2:29.8 | 104 | 658 | 27 | 21 |
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Workout Graph
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