Mark Wertheimer 2500m row
2,500m
Meters
11:48.1
Time
2:21.6
Pace
141
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 21 |
Stroke Count | 254 |
Drag Factor | 151 |
December 22, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:48.1 | 2,500m | 2:21.6 | 123 | 724 | 21 |
2:29.9 | 500m | 2:29.9 | 104 | 657 | 20 |
2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 20 |
2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 21 |
2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 23 |
2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.