Mark Wertheimer 2500m row
2,500m
Meters
11:30.9
Time
2:18.1
Pace
142
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 105 |
December 27, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.9 | 2,500m | 2:18.1 | 133 | 756 | 25 | 112 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 23 | 102 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 26 | 108 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 26 | 111 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 27 | 118 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 27 | 122 |
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Workout Graph
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