Mark Wertheimer 2000m row
2,000
Meters
7:40.8
Time
1:55.2
Pace
135
Calories
145
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 154 |
December 27, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 135 | 29 | 145 |
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 18 | 30 | 134 |
| 0:57.9 | 500 | 1:55.8 | 225 | 1075 | 17 | 28 | 141 |
| 0:58.9 | 750 | 1:57.8 | 214 | 1036 | 16 | 29 | 141 |
| 0:58.8 | 1,000 | 1:57.6 | 215 | 1040 | 16 | 29 | 145 |
| 0:58.8 | 1,250 | 1:57.6 | 215 | 1040 | 16 | 30 | 146 |
| 0:58.4 | 1,500 | 1:56.8 | 220 | 1055 | 17 | 29 | 149 |
| 0:57.0 | 1,750 | 1:54.0 | 236 | 1113 | 17 | 31 | 153 |
| 0:55.2 | 2,000 | 1:50.4 | 260 | 1195 | 18 | 32 | 155 |
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Workout Graph
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