Mark Wertheimer 4:56 row
1,018m
Meters
4:56.5
Time
2:25.6
Pace
56
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 152 |
December 27, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,018m | 2:25.6 | 113 | 690 | 23 | 121 |
| 4:56.5 | 1,018m | 2:25.6 | 113 | 690 | 23 | 121 |
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Workout Graph
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