Mark Wertheimer 2500m row
2,500m
Meters
11:59.8
Time
2:23.9
Pace
139
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 162 |
December 29, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.8 | 2,500m | 2:23.9 | 117 | 703 | 21 | 100 |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 22 | 92 |
| 2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 21 | 95 |
| 2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 22 | 97 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 22 | 104 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 22 | 112 |
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Workout Graph
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