Mark Wertheimer 2500m row
2,500m
Meters
10:21.8
Time
2:04.3
Pace
159
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 163 |
December 29, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,500m | 2:04.3 | 182 | 926 | 21 | 131 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 22 | 121 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 21 | 127 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 20 | 125 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 21 | 141 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 22 | 145 |
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Workout Graph
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