Mark Wertheimer 2500m row
2,500m
Meters
10:47.6
Time
2:09.5
Pace
151
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 163 |
December 30, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.6 | 2,500m | 2:09.5 | 161 | 854 | 19 | 126 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 21 | 115 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 20 | 118 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 19 | 126 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 19 | 135 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 19 | 136 |
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Workout Graph
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