Mark Wertheimer 2500m row
2,500m
Meters
12:54.1
Time
2:34.8
Pace
133
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 222 |
| Drag Factor | 107 |
January 05, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.1 | 2,500m | 2:34.8 | 94 | 624 | 17 | 98 |
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 17 | 88 |
| 2:36.2 | 1,000m | 2:36.2 | 92 | 616 | 18 | 90 |
| 2:31.8 | 1,500m | 2:31.8 | 100 | 644 | 17 | 100 |
| 2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 17 | 105 |
| 2:24.2 | 2,500m | 2:24.2 | 117 | 701 | 17 | 110 |
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Workout Graph
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