Mark Wertheimer 2500m row
2,500m
Meters
10:41.4
Time
2:08.2
Pace
156
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 153 |
January 05, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.4 | 2,500m | 2:08.2 | 166 | 870 | 19 | 138 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 18 | 114 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | 131 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 20 | 142 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 20 | 152 |
| 2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 20 | 155 |
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Workout Graph
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