Mark Wertheimer 2500m row
2,500
Meters
13:14.8
Time
2:38.9
Pace
132
Calories
92
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 95 |
January 06, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:14.8 | 2,500 | 2:38.9 | 87 | 599 | 132 | 17 | 92 |
| 3:06.9 | 500 | 3:06.9 | 54 | 484 | 25 | 16 | 83 |
| 2:36.4 | 1,000 | 2:36.4 | 91 | 614 | 26 | 18 | 91 |
| 2:30.8 | 1,500 | 2:30.8 | 102 | 651 | 27 | 18 | 95 |
| 2:34.7 | 2,000 | 2:34.7 | 95 | 625 | 27 | 18 | 96 |
| 2:26.1 | 2,500 | 2:26.1 | 112 | 686 | 27 | 18 | 98 |
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Workout Graph
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