Mark Wertheimer 2500m row
2,500
Meters
13:38.8
Time
2:43.7
Pace
132
Calories
84
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 112 |
January 08, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.8 | 2,500 | 2:43.7 | 80 | 574 | 18 | 84 |
| 3:02.9 | 500 | 3:02.9 | 57 | 496 | 17 | |
| 3:01.0 | 1,000 | 3:01.0 | 59 | 503 | 16 | |
| 2:42.6 | 1,500 | 2:42.6 | 81 | 580 | 19 | |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 20 | 65 |
| 2:25.8 | 2,500 | 2:25.8 | 113 | 688 | 20 | 103 |
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Workout Graph
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