Mark Wertheimer 2500m row
2,500m
Meters
9:52.6
Time
1:58.5
Pace
166
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 150 |
January 08, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,500m | 1:58.5 | 210 | 1023 | 24 | 159 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 24 | 150 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 23 | 158 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 23 | 160 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 | 164 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 27 | 166 |
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Workout Graph
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