Mark Wertheimer 2500m row
2,500m
Meters
12:55.4
Time
2:35.0
Pace
134
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 213 |
| Drag Factor | 104 |
January 09, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.4 | 2,500m | 2:35.0 | 94 | 622 | 16 | 99 |
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 16 | 90 |
| 2:47.2 | 1,000m | 2:47.2 | 75 | 557 | 16 | 86 |
| 2:38.7 | 1,500m | 2:38.7 | 88 | 601 | 15 | 102 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 18 | 107 |
| 2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 18 | 114 |
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Workout Graph
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