Mark Wertheimer 2500m row
2,500m
Meters
11:43.1
Time
2:20.6
Pace
142
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 134 |
January 10, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.1 | 2,500m | 2:20.6 | 126 | 733 | 22 | 119 |
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 20 | 111 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 22 | 116 |
| 2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 21 | 117 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 25 | 126 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 25 | 129 |
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Workout Graph
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