Mark Wertheimer 1:13 row
147m
Meters
1:13.6
Time
4:10.3
Pace
7
Calories
105
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 110 |
January 12, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.6 | 147m | 4:10.3 | 22 | 376 | 14 | 105 |
| 1:13.6 | 147m | 4:10.3 | 22 | 376 | 14 | 105 |
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Workout Graph
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