Mark Wertheimer 2500m row
2,500m
Meters
12:40.5
Time
2:32.1
Pace
133
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 104 |
January 13, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.5 | 2,500m | 2:32.1 | 99 | 642 | 17 | 96 |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 18 | 86 |
| 2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 18 | 97 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 17 | 98 |
| 2:28.9 | 2,000m | 2:28.9 | 106 | 664 | 17 | 99 |
| 2:26.8 | 2,500m | 2:26.8 | 111 | 680 | 19 | 103 |
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Workout Graph
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