Mark Wertheimer 7:07 row
1,512m
Meters
7:07.6
Time
2:21.4
Pace
86
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 105 |
January 13, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,512m | 2:21.4 | 124 | 726 | 24 | 142 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 140 |
| 7:07.6 | 483m | 2:12.0 | 152 | 822 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.