Mark Wertheimer 4:57 row
1,029m
Meters
4:57.2
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 226 |
January 15, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,029m | 2:24.4 | 116 | 699 | 18 |
| 4:57.2 | 1,029m | 2:24.4 | 116 | 699 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.