Mark Wertheimer 2500m row
2,500m
Meters
13:34.4
Time
2:42.8
Pace
135
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 243 |
| Drag Factor | 116 |
January 16, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.4 | 2,500m | 2:42.8 | 81 | 578 | 17 | 100 |
| 3:03.0 | 500m | 3:03.0 | 57 | 496 | 17 | 87 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 19 | 99 |
| 2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 20 | 103 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 19 | 110 |
| 3:21.8 | 2,500m | 3:21.8 | 43 | 446 | 16 | 105 |
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Workout Graph
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