Mark Wertheimer 1000m row
1,000m
Meters
7:36.1
Time
3:48.0
Pace
50
Calories
85
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 12 |
| Stroke Count | 94 |
| Drag Factor | 156 |
January 21, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.1 | 1,000m | 3:48.0 | 30 | 401 | 12 | 85 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 18 | 72 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 18 | 89 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 18 | 92 |
| 3:07.3 | 800m | 7:48.2 | 3 | 311 | 5 | 79 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 15 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.