Mark Wertheimer 2500m row
2,500m
Meters
13:10.3
Time
2:38.0
Pace
131
Calories
91
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 120 |
January 24, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.3 | 2,500m | 2:38.0 | 89 | 605 | 18 | 91 |
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 18 | 84 |
| 2:44.3 | 1,000m | 2:44.3 | 79 | 571 | 18 | 86 |
| 2:35.6 | 1,500m | 2:35.6 | 93 | 619 | 19 | 93 |
| 2:33.3 | 2,000m | 2:33.3 | 97 | 634 | 18 | 94 |
| 2:28.0 | 2,500m | 2:28.0 | 108 | 671 | 19 | 101 |
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Workout Graph
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