Mark Wertheimer 2500m row
2,500
Meters
12:55.1
Time
2:35.0
Pace
132
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 141 |
January 25, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.1 | 2,500 | 2:35.0 | 94 | 623 | 18 | 97 |
| 2:48.4 | 500 | 2:48.4 | 73 | 552 | 19 | 90 |
| 2:38.1 | 1,000 | 2:38.1 | 89 | 604 | 18 | 93 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 644 | 19 | 98 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 657 | 18 | 101 |
| 2:26.9 | 2,500 | 2:26.9 | 110 | 679 | 18 | 106 |
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Workout Graph
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