Mark Wertheimer 2500m row
2,500m
Meters
10:55.5
Time
2:11.1
Pace
150
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 141 |
January 25, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.5 | 2,500m | 2:11.1 | 155 | 834 | 19 | 129 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 20 | 118 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 19 | 122 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 19 | 129 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 20 | 136 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 20 | 140 |
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Workout Graph
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