Mark Wertheimer 12:12 row
3,021m
Meters
12:12.4
Time
2:01.2
Pace
197
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 145 |
January 25, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.4 | 3,021m | 2:01.2 | 197 | 976 | 25 | 160 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 155 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 161 |
| 12:12.4 | 552m | 1:59.9 | 203 | 998 | 27 | 164 |
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