Mark Wertheimer 2500m row
2,500m
Meters
12:15.8
Time
2:27.1
Pace
136
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 118 |
January 29, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.8 | 2,500m | 2:27.1 | 110 | 677 | 17 | 102 |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 18 | 91 |
| 2:32.8 | 1,000m | 2:32.8 | 98 | 637 | 18 | 95 |
| 2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 17 | 104 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 18 | 109 |
| 2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 18 | 113 |
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Workout Graph
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