Mark Wertheimer 2500m row
2,500m
Meters
14:24.5
Time
2:52.9
Pace
136
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 15 |
| Stroke Count | 226 |
| Drag Factor | 161 |
January 30, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.5 | 2,500m | 2:52.9 | 68 | 533 | 15 | 97 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 18 | 95 |
| 4:27.0 | 1,000m | 4:27.0 | 18 | 363 | 10 | 76 |
| 2:39.4 | 1,500m | 2:39.4 | 86 | 597 | 18 | 99 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 19 | 107 |
| 2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 19 | 108 |
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Workout Graph
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