Mark Wertheimer 2500m row
2,500m
Meters
13:06.5
Time
2:37.3
Pace
132
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 155 |
February 04, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.5 | 2,500m | 2:37.3 | 90 | 609 | 17 | 93 |
| 2:59.9 | 500m | 2:59.9 | 60 | 506 | 16 | 83 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 17 | 91 |
| 2:29.3 | 1,500m | 2:29.3 | 105 | 661 | 17 | 95 |
| 2:36.4 | 2,000m | 2:36.4 | 91 | 614 | 17 | 95 |
| 2:23.5 | 2,500m | 2:23.5 | 118 | 707 | 19 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.