Mark Wertheimer 2500m row
2,500m
Meters
10:48.6
Time
2:09.7
Pace
151
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 156 |
February 04, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.6 | 2,500m | 2:09.7 | 160 | 851 | 23 | 121 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 22 | 117 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 23 | 119 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 24 | 120 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 25 | 124 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 25 | 129 |
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Workout Graph
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