Mark Wertheimer 2500m row
2,500m
Meters
10:50.3
Time
2:10.0
Pace
151
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 127 |
February 04, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.3 | 2,500m | 2:10.0 | 159 | 847 | 26 | 139 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 26 | 134 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 27 | 141 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 26 | 139 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 27 | 142 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 26 | 139 |
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Workout Graph
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