Mark Wertheimer 2500m row
2,500m
Meters
13:04.7
Time
2:36.9
Pace
133
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 158 |
February 05, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.7 | 2,500m | 2:36.9 | 91 | 611 | 17 | 93 |
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 17 | 67 |
| 2:33.0 | 1,000m | 2:33.0 | 98 | 636 | 18 | 95 |
| 2:29.4 | 1,500m | 2:29.4 | 105 | 661 | 18 | 100 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 16 | 95 |
| 2:29.2 | 2,500m | 2:29.2 | 105 | 662 | 21 | 109 |
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Workout Graph
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